• White Instagram Icon

© 2018 by Mary Stewart. Proudly created with Wix.com


    Egg Bites

    Why you will love it!

    These egg bites are an excellent, high-protein snack to keep you feeling energized throughout the day. Leeks offer just the right amount of flavor and provide a dose of prebiotics. Prebiotics, a type of fiber, feeds our healthy gut microbes and supports a healthy digestion. Spinach will add a type of insoluble fiber which can prevent constipation. Make these in advance of the week and you will be ready to conquer a healthy breakfast or snack!

    For full recipe visit: https://nutritiouslife.com/recipes/easy-egg-muffins/