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Egg Bites

Why you will love it!


These egg bites are an excellent, high-protein snack to keep you feeling energized throughout the day. Leeks offer just the right amount of flavor and provide a dose of prebiotics. Prebiotics, a type of fiber, feeds our healthy gut microbes and supports a healthy digestion. Spinach will add a type of insoluble fiber which can prevent constipation. Make these in advance of the week and you will be ready to conquer a healthy breakfast or snack!


For full recipe visit: https://nutritiouslife.com/recipes/easy-egg-muffins/



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© 2020 by Mary Stewart.