The motivation behind 
CULTIVATE NUTRITION

Even as a dietitian and someone in the wellness space for over a decade, I'm the first to say that being healthy is hard. We are surrounded by highly processed refined foods full of sugar and chemicals both in our food and in our homes. We are deceived by the food marketing industry with common labels like "all natural". 

Many of us are in front of a computer sitting for hours on end or chasing our little ones around that we barley have energy to make dinner let alone find time to exercise or manage stress.

So how do you live a healthy lifestyle in a world full of unhealthy?

Through my experience traveling coast to coast, contributing to a high pressure sales number, starting a family and managing work-life with 2 little ones - I've learned, and continue to learn, how to make health a priority for me and my family.

My passion is motivating and inspiring busy women to create their best "cocktail" for healthy living. My goal for YOU and your family is to be well nourished...happy, healthy and so full of energy you will want to conquer the world!

Life is ever changing and your health is dynamic - I'd love to help you CULTIVATE the healthiest you!

Let's do this!

Mary Stewart

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© 2020 by Mary Stewart.