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Hello! I’m Mary Stewart, ex corporate sales girl turned founder of Cultivate Nutrition. Fast forward after 17 years of being a dietitian and I’m here to help you efficiently cultivate healthier habits through simple, time-saving and highly effective tools that will help you feel confident in your food choices and yield the greatest return on your health.

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Cultivate the Healthiest You

Cultivate Nutrition is designed to educate and empower ultra-busy professional women in their 30s who are looking to feel their best, declutter their diet and course correct health habits that will pay dividends for decades.

Mary currently runs a virtual private practice offering a variety of resources to support your health journey from monthly newsletters, meal plans, online programs and 1-on-1 support. She also enjoys spreading the message of nutrition and health through different media outlets like Eat This, Not That,, Peloton, Better Homes & Gardens,, Everyday Health, and more.


Mary attended TCU where she received her Bachelors of Science degree and completed the coordinated program in dietetics to become a Registered Dietitian. She has earned additional certifications through the Institute of Integrative Nutrition (IIN) and Nutritious Life.


Mary currently lives in Dallas, Texas with her husband and 2 children. She enjoys playing outside with her family, traveling, hot yoga and a good cup of coffee. 

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